Reflections, Uncategorized

Don’t Fret

DSC03586Every once in a while, you get moments in your life where everything is on a roll. It seems like your stars are aligned and the blessings are piling up. When you feed more positive vibes to it, you notice everything is going better (bigger blessings). Then, you get a little voice in your head (negative thoughts/people/situations). Don’t fret.

I get it, it’s hard. They say, “it’s all on YOU”, and “it’s your mindset”. Take control of it. It’s so easy to say, but the truth is…just like all great things in life it takes time. Shit, I’M still working on it. I have gotten to that point where I’m super positive, and things are going SO great that I decide to spread that positivity to others BUT they aren’t ready. They have a comeback to everything, as to why everything you are suggesting wouldn’t work, to what they’ve tried. Don’t let it stop you. Keep your head and vibes up.

“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama

Yes, some might say they aren’t being pessimists, but that they are being realist. That can be true, and trying to change someone’s mind who is determined on sticking to their mindset is only going to drain your battery. Maybe they are just going through a rough patch, and don’t want to hear it. Just let them be. Know this, the positive energy you have in YOU should not stop because of this. Happiness comes from within, and although the mood and circumstances of those we love can change our mood (temporarily) we can’t let that kill our entire vibe.

It took me a VERY long time to even get to a point where I can talk about positivity, motivation, and being inspired again. It took this blog, a detox, and having an inner conversation with myself to get to this point again. I’m not letting anything or anyone stop that from rolling. During lent last year, I gave up social media and read many books about “happiness”. One stood out called, “The book of JOY”. In one of the of the chapters called “Nothing Beautiful Comes Without Suffering”,  the Dalai Lama and Archbishop Desmond Tutu talk about “how we face the negative in our lives is what determines the kind of person we become”, and that spoke to me.

I’m not saying give up on people, or cut them out of your life. I’m saying, don’t let a series of negative thoughts/circumstances/comments dictate your future/thoughts/moods. Use those as lessons to create something beautiful. Be like the lotus flower that grows in the mud, or like Tu Pac would say, “the rose that grew from concrete”.

What is stopping you today? See you next week.

Love,

 

Jenny